SWIMRUN GOWER 2026
A swimrun adventure for all along the stunning coast of the Gower Peninsula.
20 JUNE, 2026
11.7 km | 20.7 km | 41 km
UNTIL SWIMRUN GOWER 2026
Swimrun Gower, 2026
Three Race Distances
Three race distances in 2026: The Full (41+km), the Gritty (20.7km) and the Sprint (11.7km).
Athletes can enter either course as part of a team of two or as a solo entrant.

SPRINT (11.7km)
(Solo & Team)
20 JUNE 2026
Start time: 13:30 hrs
Start your Swimrun journey with our 11.7km ‘sprint’ course that is enjoyed by solo and team entrants.
3 Swims
1.6 km
4 Runs
10.1 km
Elevation
296 m

GRITTY (20.7km)
(Solo & Team)
20 JUNE 2026
Start time: 12:00 hrs
An exciting half marathon distance swimrun course with 20.7km of adventure. Solo and team entries.
4 Swims
2.5 km
5 Runs
18.2 km
Elevation
453 m

FULL (41km)
(Solo or Paired)
20 JUNE 2026
Start time: 07:30 hrs
The magnificent Full course is back with athletes taking on the rugged coastline for the ultimate adventure.
7 Swims
5.7 km
8 Runs
35.3 km
Elevation
787 m
Okay you gritty rascals, it’s time to…
Marshal at Gower 2026
Swimrun Gower is only able to take place thanks to the kind hearts of our volunteers. We offer them a donation to a good cause of their choice, or a transferrable race credit in return, as a thank you.
It’s always a scramble for us to find enough marshals at our busiest time, so please help by volunteering early for 2026.


Getting To Gower
Our race HQ is in Mumbles, just outside the city centre.
If using public transport, then a train to Swansea from central London can take less than three hours, and if on a tight budget then the same journey by coach can cost as little as £20.
There’s a good bus service from Swansea to Mumbles, a taxi should cost around £15 while there is now also an Uber service that covers Swansea.
Accommodation
We advise all athletes and visitors to book early as the summer is busy on the Gower Peninsula.
Race HQ and the finish zone is at Underhill Park, situated in the heart of Mumbles.
Nearby accommodation will be in high demand, so we suggest you book early.













